Headaches

Checklist – Could your headaches be coming from your neck?
  • Do you tend to have headaches that start from the base of your skull?
  • Do you spend more than four hours a day reading, computer, driving,
  • fine hand work?
  • Do you have stiffness/pain with shoulder checking?
  • Do you have bifocals/trifocals?
  • Are you prone to aching at the “bump” of the lower neck?
  • Are you prone to pain between the shoulder blades?
  • Is there often aching or sharp pain under one shoulder blade?
  • Are you prone to neck pain, aching, or simple stiffness?

If you answered yes to any of these questions you should make an appointment to see a physiotherapist.

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Achilles Tendonitis/Tendinosis I have suffered with left Achilles pain for the past 8-10 months. I was unable to run more than 2 mile...
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