BONAVISTA PHYSICAL THERAPY  |  739 Lake Bonavista Dr. SE, Calgary  |  Lower Level of Bonavista Medical Clinic

I love to jog, hike, play golf, tennis etc but am concerned that it will damage my back, neck, knee etc.

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You should only give up these activities if it is absolutely necessary. Usually it is better to remain as active as possible for as long as possible. It is very unusual for these types of activities to harm a joint. Remember, the pain produced by your activity may be due to a simple mechanical problem that can be treated by appropriate exercises, correcting posture, or technique.

 

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Kari and the staff at Bonavista Physical Therapy are very professional and at the same time very friendly and cheerful. Kari, pushes th...
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Gord Routledge is very professional and competent in his line of work. He has assisted me in recovering from several sports related i...
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Just great! Will recommend to others!...
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